1 cup sprouted quinoa grains (dehydrate for about 3-4 hrs at 110 degrees)
Mix the sprouted grains with 1TBS cocoa and your choice of sweetner.
Mix the dry ingredients, then add about 2 TBS soaked flax , it will hold the mixture together.
Spread on a baking stone and dehydrate for about 3-4 hours at 110 degrees.
When its done just brake it apart and there you have yummy raw quinoa cocoa pops.
Also I am going to try substituting the cocoa with cinnamon and make cinnamon pops.. I think it would be delish too.
-Sunny
FYI: Of all the whole grains, Quinoa has the most protein. It provides all 9 essential amino acids. It's gluten free and cholesterol free and is almost always organic.
No comments:
Post a Comment