Monday, January 3, 2011

Quinoa Cocoa Pops

This is the recipe I used:


1 cup sprouted quinoa grains (dehydrate for about 3-4 hrs at 110 degrees) 


Mix the sprouted grains with 1TBS cocoa and your choice of sweetner. 


Mix the dry ingredients, then add about 2 TBS soaked flax , it will hold the mixture together. 


Spread on a baking stone and dehydrate for about 3-4 hours at 110 degrees. 


When its done just brake it apart and there you have yummy raw quinoa cocoa pops.


Also I am going to try substituting the cocoa with cinnamon and make cinnamon pops.. I think it would be delish too.


-Sunny




FYI: Of all the whole grains, Quinoa has the most protein. It provides all 9 essential amino acids. It's gluten free and cholesterol free and is almost always organic.



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