Monday, January 3, 2011

Quinoa Cocoa Pops

This is the recipe I used:

1 cup sprouted quinoa grains (dehydrate for about 3-4 hrs at 110 degrees) 

Mix the sprouted grains with 1TBS cocoa and your choice of sweetner. 

Mix the dry ingredients, then add about 2 TBS soaked flax , it will hold the mixture together. 

Spread on a baking stone and dehydrate for about 3-4 hours at 110 degrees. 

When its done just brake it apart and there you have yummy raw quinoa cocoa pops.

Also I am going to try substituting the cocoa with cinnamon and make cinnamon pops.. I think it would be delish too.


FYI: Of all the whole grains, Quinoa has the most protein. It provides all 9 essential amino acids. It's gluten free and cholesterol free and is almost always organic.

No comments:

Post a Comment